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	<title>WS Adventure &#187; loss</title>
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		<item>
		<title>High Fructose Corn Syrup Can Hinder Your Weight Loss Efforts</title>
		<link>http://wsadventure.com/2011/10/high-fructose-corn-syrup-can-hinder-your-weight-loss-efforts/</link>
		<comments>http://wsadventure.com/2011/10/high-fructose-corn-syrup-can-hinder-your-weight-loss-efforts/#comments</comments>
		<pubDate>Fri, 28 Oct 2011 21:26:07 +0000</pubDate>
		<dc:creator>Keith</dc:creator>
				<category><![CDATA[20]]></category>
		<category><![CDATA[Corn]]></category>
		<category><![CDATA[Efforts]]></category>
		<category><![CDATA[Fructose]]></category>
		<category><![CDATA[High]]></category>
		<category><![CDATA[Hinder]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[Syrup]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://wsadventure.com/2011/10/high-fructose-corn-syrup-can-hinder-your-weight-loss-efforts/</guid>
		<description><![CDATA[High fructose corn syrup is one substance that can and will hinder your weight loss efforts. It is not a natural substance despite what the media says. It is just as bad as sugar. In fact, it is a toxin which is hard on the liver&#8211;making it harder to lose weight. Health-and-Fitness:Weight-Loss Articles from EzineArticles.com]]></description>
			<content:encoded><![CDATA[<p> High fructose corn syrup is one substance that can and will hinder your weight loss efforts. It is not a natural substance despite what the media says. It is just as bad as sugar. In fact, it is a toxin which is hard on the liver&#8211;making it harder to lose weight.<br />
<a rel="nofollow" href="http://EzineArticles.com/6650676">Health-and-Fitness:Weight-Loss Articles from EzineArticles.com</a>  </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight Loss: 5 Eating Habits to Break</title>
		<link>http://wsadventure.com/2011/10/weight-loss-5-eating-habits-to-break/</link>
		<comments>http://wsadventure.com/2011/10/weight-loss-5-eating-habits-to-break/#comments</comments>
		<pubDate>Mon, 24 Oct 2011 09:10:59 +0000</pubDate>
		<dc:creator>Keith</dc:creator>
				<category><![CDATA[20]]></category>
		<category><![CDATA[Break]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Habits]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://wsadventure.com/2011/10/weight-loss-5-eating-habits-to-break/</guid>
		<description><![CDATA[There are many bad eating habits that seem like they are &#8220;no big deal&#8221; but that can lead to a yearly expanding waistline. These habits can lead to gaining 10 pounds a year, making them more than &#8220;no big deal.&#8221; Health-and-Fitness:Weight-Loss Articles from EzineArticles.com]]></description>
			<content:encoded><![CDATA[<p> There are many bad eating habits that seem like they are &#8220;no big deal&#8221; but that can lead to a yearly expanding waistline. These habits can lead to gaining 10 pounds a year, making them more than &#8220;no big deal.&#8221;<br />
<a rel="nofollow" href="http://EzineArticles.com/6633971">Health-and-Fitness:Weight-Loss Articles from EzineArticles.com</a>  </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Some Tips on Quick Fat Loss</title>
		<link>http://wsadventure.com/2011/10/some-tips-on-quick-fat-loss/</link>
		<comments>http://wsadventure.com/2011/10/some-tips-on-quick-fat-loss/#comments</comments>
		<pubDate>Mon, 17 Oct 2011 15:20:27 +0000</pubDate>
		<dc:creator>Keith</dc:creator>
				<category><![CDATA[20]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Some]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://wsadventure.com/2011/10/some-tips-on-quick-fat-loss/</guid>
		<description><![CDATA[Quick fat loss diets, strategies and tips have been a popular topic in internet websites, books, articles and even research materials. For many people weight loss is a problem and doing it quickly and without so much effort is much more of a problem. A lot of people all over the world are concerned about [...]]]></description>
			<content:encoded><![CDATA[<p> Quick fat loss diets, strategies and tips have been a popular topic in internet websites, books, articles and even research materials. For many people weight loss is a problem and doing it quickly and without so much effort is much more of a problem. A lot of people all over the world are concerned about their weight and more so with their health. With the world hopping on the trend of health and wellness quick fat loss is emphasized to be able to achieve that happy, healthy and beautiful body.<br />
<a rel="nofollow" href="http://EzineArticles.com/6619841">Health-and-Fitness:Weight-Loss Articles from EzineArticles.com</a>  </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Weight Loss Tips When You Are Going On A Holiday</title>
		<link>http://wsadventure.com/2011/10/5-weight-loss-tips-when-you-are-going-on-a-holiday/</link>
		<comments>http://wsadventure.com/2011/10/5-weight-loss-tips-when-you-are-going-on-a-holiday/#comments</comments>
		<pubDate>Thu, 13 Oct 2011 03:26:22 +0000</pubDate>
		<dc:creator>Keith</dc:creator>
				<category><![CDATA[20]]></category>
		<category><![CDATA[going]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://wsadventure.com/2011/10/5-weight-loss-tips-when-you-are-going-on-a-holiday/</guid>
		<description><![CDATA[We all need top weight loss tips to guide us as we take on a dieting program to reduce our weight. It has been observed with concern that most people actually do gain a lot of weight during holidays as they mostly consider this period as &#8216;all systems go&#8217;, gulping whatever comes their way without [...]]]></description>
			<content:encoded><![CDATA[<p> We all need top weight loss tips to guide us as we take on a dieting program to reduce our weight. It has been observed with concern that most people actually do gain a lot of weight during holidays as they mostly consider this period as &#8216;all systems go&#8217;, gulping whatever comes their way without so much as a second thought. This can have serious ramifications on your weight especially if you were in the process of reducing it.<br />
<a rel="nofollow" href="http://EzineArticles.com/6622392">Health-and-Fitness:Weight-Loss Articles from EzineArticles.com</a>  </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight Loss Dieting &#8211; 3 So-Called &#8220;Healthy Foods&#8221; You Must Stop Eating Immediately!</title>
		<link>http://wsadventure.com/2011/06/weight-loss-dieting-3-so-called-healthy-foods-you-must-stop-eating-immediately/</link>
		<comments>http://wsadventure.com/2011/06/weight-loss-dieting-3-so-called-healthy-foods-you-must-stop-eating-immediately/#comments</comments>
		<pubDate>Thu, 02 Jun 2011 09:12:45 +0000</pubDate>
		<dc:creator>Keith</dc:creator>
				<category><![CDATA[623]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Immediately]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[Must]]></category>
		<category><![CDATA[SoCalled]]></category>
		<category><![CDATA[Stop]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://wsadventure.com/2011/06/weight-loss-dieting-3-so-called-healthy-foods-you-must-stop-eating-immediately/</guid>
		<description><![CDATA[Weight loss dieting can be an absolute nightmare&#8230; if&#8230; you are either fad dieting or not getting 100% proper nutrition. Why is that? Well, food has always been and will always be the ultimate solution for getting in the best shape and health. That being said, there are 3 so-called healthy foods out there that [...]]]></description>
			<content:encoded><![CDATA[<p> Weight loss dieting can be an absolute nightmare&#8230; if&#8230; you are either fad dieting or not getting 100% proper nutrition. Why is that? Well, food has always been and will always be the ultimate solution for getting in the best shape and health. That being said, there are 3 so-called healthy foods out there that are marketed to you and I as if they are the best things in the world to eat to help lose weight. Unfortunately, this is not the case. The following shocking foods you are going to read about in this article are actually not healthy for you, and in some cases, can actually cause you to regain weight back, damage your digestive system, and so much more!<br />
<a rel="nofollow" href="http://EzineArticles.com/6310656">Health-and-Fitness:Weight-Loss Articles from EzineArticles.com</a>  </p>
<p><a href="http://seo-experts.org.uk">seo experts</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fast Weight Loss Tips: 3 Strategies To Keep You Motivated And Reach Your Weight Loss Goals Faster!</title>
		<link>http://wsadventure.com/2011/05/fast-weight-loss-tips-3-strategies-to-keep-you-motivated-and-reach-your-weight-loss-goals-faster/</link>
		<comments>http://wsadventure.com/2011/05/fast-weight-loss-tips-3-strategies-to-keep-you-motivated-and-reach-your-weight-loss-goals-faster/#comments</comments>
		<pubDate>Tue, 31 May 2011 03:37:48 +0000</pubDate>
		<dc:creator>Keith</dc:creator>
				<category><![CDATA[623]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[Faster]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Keep]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[Motivated]]></category>
		<category><![CDATA[Reach]]></category>
		<category><![CDATA[Strategies]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://wsadventure.com/2011/05/fast-weight-loss-tips-3-strategies-to-keep-you-motivated-and-reach-your-weight-loss-goals-faster/</guid>
		<description><![CDATA[Use these following 3 strategies to really accelerate your weight loss efforts! They are easy to implement into any weight loss program and make the journey of weight loss a lot more enjoyable than it would be! Health-and-Fitness:Weight-Loss Articles from EzineArticles.com reputation management experts]]></description>
			<content:encoded><![CDATA[<p> Use these following 3 strategies to really accelerate your weight loss efforts! They are easy to implement into any weight loss program and make the journey of weight loss a lot more enjoyable than it would be!<br />
<a rel="nofollow" href="http://EzineArticles.com/6285634">Health-and-Fitness:Weight-Loss Articles from EzineArticles.com</a>  </p>
<p><a href="http://reputationmanagementexperts.co.uk/">reputation management experts</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fast And Natural Weight Loss &#8211; 3 Huge Mistakes That Could Be Keeping You From Losing Lbs Quicker</title>
		<link>http://wsadventure.com/2011/05/fast-and-natural-weight-loss-3-huge-mistakes-that-could-be-keeping-you-from-losing-lbs-quicker/</link>
		<comments>http://wsadventure.com/2011/05/fast-and-natural-weight-loss-3-huge-mistakes-that-could-be-keeping-you-from-losing-lbs-quicker/#comments</comments>
		<pubDate>Sun, 15 May 2011 09:13:23 +0000</pubDate>
		<dc:creator>Keith</dc:creator>
				<category><![CDATA[623]]></category>
		<category><![CDATA[Could]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[From]]></category>
		<category><![CDATA[Huge]]></category>
		<category><![CDATA[Keeping]]></category>
		<category><![CDATA[Losing]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[Mistakes]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[Quicker]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://wsadventure.com/2011/05/fast-and-natural-weight-loss-3-huge-mistakes-that-could-be-keeping-you-from-losing-lbs-quicker/</guid>
		<description><![CDATA[Having you been trying to get fast and natural weight loss, but your scale just doesn&#8217;t seem to move? If so, trust me on this, I&#8217;ve dealt with this annoying issue once before and I know how annoying it can be! You &#8220;think&#8221; you are doing everything there is to get quick results, but nothing [...]]]></description>
			<content:encoded><![CDATA[<p> Having you been trying to get fast and natural weight loss, but your scale just doesn&#8217;t seem to move? If so, trust me on this, I&#8217;ve dealt with this annoying issue once before and I know how annoying it can be! You &#8220;think&#8221; you are doing everything there is to get quick results, but nothing is happening. Well, throughout my journey to improve my body, I&#8217;ve realized 3 of the biggest mistakes that prevented me from getting quick, natural, and consistent results. Perhaps one (or all) of the following 3 mistakes is what is keeping you from reaching your goals as well? Read on to find out:<br />
<a rel="nofollow" href="http://EzineArticles.com/6265855">Health-and-Fitness:Weight-Loss Articles from EzineArticles.com</a>  </p>
<p><a href="http://reputationmanagementexperts.co.uk/">reputation management experts</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is Fast Weight Loss a Good Idea?</title>
		<link>http://wsadventure.com/2011/05/is-fast-weight-loss-a-good-idea/</link>
		<comments>http://wsadventure.com/2011/05/is-fast-weight-loss-a-good-idea/#comments</comments>
		<pubDate>Tue, 10 May 2011 21:09:00 +0000</pubDate>
		<dc:creator>Keith</dc:creator>
				<category><![CDATA[623]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[Good]]></category>
		<category><![CDATA[Idea]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://wsadventure.com/2011/05/is-fast-weight-loss-a-good-idea/</guid>
		<description><![CDATA[There are 1001 reasons for people to lose weight quickly: a wedding, a holiday, a birthday party, a show or presentation and the like. There are plenty of diet plans that promise quick results but may be detrimental to your health, even if you should succeed. Health-and-Fitness:Weight-Loss Articles from EzineArticles.com internet reputation management]]></description>
			<content:encoded><![CDATA[<p> There are 1001 reasons for people to lose weight quickly: a wedding, a holiday, a birthday party, a show or presentation and the like. There are plenty of diet plans that promise quick results but may be detrimental to your health, even if you should succeed.<br />
<a rel="nofollow" href="http://EzineArticles.com/6255571">Health-and-Fitness:Weight-Loss Articles from EzineArticles.com</a>  </p>
<p><a href="http://internetreputationmanagement.org.uk">internet reputation management</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Are Quick Weight Loss Diets A Good Idea? Not Unless It&#8217;s Based Around This One Important Rule</title>
		<link>http://wsadventure.com/2011/05/are-quick-weight-loss-diets-a-good-idea-not-unless-its-based-around-this-one-important-rule/</link>
		<comments>http://wsadventure.com/2011/05/are-quick-weight-loss-diets-a-good-idea-not-unless-its-based-around-this-one-important-rule/#comments</comments>
		<pubDate>Fri, 06 May 2011 09:12:12 +0000</pubDate>
		<dc:creator>Keith</dc:creator>
				<category><![CDATA[623]]></category>
		<category><![CDATA[Around]]></category>
		<category><![CDATA[Based]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[Good]]></category>
		<category><![CDATA[Idea]]></category>
		<category><![CDATA[Important]]></category>
		<category><![CDATA[It's]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Rule]]></category>
		<category><![CDATA[This]]></category>
		<category><![CDATA[Unless]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://wsadventure.com/2011/05/are-quick-weight-loss-diets-a-good-idea-not-unless-its-based-around-this-one-important-rule/</guid>
		<description><![CDATA[Besides actually losing weight, the other number one goal many people have is to lose their weight QUICKLY. This then leads to many people looking for the next best quick weight loss diet hoping that it can get the amazing results as quickly as possible. This also leads many people opting for using dangerous diet [...]]]></description>
			<content:encoded><![CDATA[<p> Besides actually losing weight, the other number one goal many people have is to lose their weight QUICKLY. This then leads to many people looking for the next best quick weight loss diet hoping that it can get the amazing results as quickly as possible. This also leads many people opting for using dangerous diet pills or even going in for liposuction and other procedures.<br />
<a rel="nofollow" href="http://EzineArticles.com/6239144">Health-and-Fitness:Weight-Loss Articles from EzineArticles.com</a>  </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Snowball Effect &#8211; Weight Loss and the Snowball Effect!</title>
		<link>http://wsadventure.com/2011/05/the-snowball-effect-weight-loss-and-the-snowball-effect/</link>
		<comments>http://wsadventure.com/2011/05/the-snowball-effect-weight-loss-and-the-snowball-effect/#comments</comments>
		<pubDate>Wed, 04 May 2011 03:16:06 +0000</pubDate>
		<dc:creator>Keith</dc:creator>
				<category><![CDATA[623]]></category>
		<category><![CDATA[Effect]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[Snowball]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://wsadventure.com/2011/05/the-snowball-effect-weight-loss-and-the-snowball-effect/</guid>
		<description><![CDATA[Almost all of you reading this article will have experienced the situation where the weight you lose keeps coming back; this is actually a very common problem people are experiencing with weight loss and it is called The Snowball Effect. This is the most frustrating problem you will experience in weight loss, but luckily there [...]]]></description>
			<content:encoded><![CDATA[<p> Almost all of you reading this article will have experienced the situation where the weight you lose keeps coming back; this is actually a very common problem people are experiencing with weight loss and it is called The Snowball Effect. This is the most frustrating problem you will experience in weight loss, but luckily there is stuff you can do to help you get through this effect and beat it.<br />
<a rel="nofollow" href="http://EzineArticles.com/6231779">Health-and-Fitness:Weight-Loss Articles from EzineArticles.com</a>  </p>
<p><a href="http://reputationmanagementexperts.co.uk/">reputation management experts</a></p>
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