WS Adventure » diethealth http://wsadventure.com Fri, 28 Oct 2011 21:26:07 +0000 en hourly 1 Adv Upper Body Cable.mov http://wsadventure.com/2010/08/adv-upper-body-cable-mov/ http://wsadventure.com/2010/08/adv-upper-body-cable-mov/#comments Wed, 04 Aug 2010 10:07:48 +0000 Keith http://wsadventure.com/2010/08/adv-upper-body-cable-mov/

diet.com Add this move to your fitness routine! This chest press, row is an advanced upper body exercise that will work your chest, biceps, triceps, core, obliques and back! Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s YouTube Channel – YouTube.com Sarah’s Blog – sarahfit.com

]]> http://wsadventure.com/2010/08/adv-upper-body-cable-mov/feed/ 25 MORE Cardio Intervals – Diet.com Video http://wsadventure.com/2010/07/more-cardio-intervals-diet-com-video/ http://wsadventure.com/2010/07/more-cardio-intervals-diet-com-video/#comments Thu, 29 Jul 2010 10:55:28 +0000 Keith http://wsadventure.com/2010/07/more-cardio-intervals-diet-com-video/

diet.com Since you guys loved our first interval cardio workout video, we decided to show you some more of our favorite calorie burning moves. This video featured Jessica Bergenfield and Sarah Dussault. Try the mountain climber, hover jacks and pike double crunch moves using rags for an added burn! Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s YouTube Channel – YouTube.com Sarah’s Blog – sarahfit.com

]]> http://wsadventure.com/2010/07/more-cardio-intervals-diet-com-video/feed/ 25 Total Body Training Exercise – Diet.com Video http://wsadventure.com/2010/07/total-body-training-exercise-diet-com-video/ http://wsadventure.com/2010/07/total-body-training-exercise-diet-com-video/#comments Wed, 21 Jul 2010 10:04:53 +0000 Keith http://wsadventure.com/2010/07/total-body-training-exercise-diet-com-video/

diet.com Try this total body training exercise video from Stephen Cabral and Sarah Dussault. Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s YouTube Channel – YouTube.com Sarah’s Blog – sarahfit.com

]]> http://wsadventure.com/2010/07/total-body-training-exercise-diet-com-video/feed/ 25 Diet.com YouTube Weight Loss Challenge Winner http://wsadventure.com/2010/07/diet-com-youtube-weight-loss-challenge-winner/ http://wsadventure.com/2010/07/diet-com-youtube-weight-loss-challenge-winner/#comments Sat, 17 Jul 2010 10:10:21 +0000 Keith http://wsadventure.com/2010/07/diet-com-youtube-weight-loss-challenge-winner/

youtube.com Tracie is the 2007 winner of YouTube’s Weight Loss Challenge. Find more fitness videos at diet.com or own this video for just {video_description}.75! Is your New Year’s resolution to lose weight? Diet on YouTube and gain the chance to win a new video camera every week! Find more fitness videos at diet.com or own this video for just {video_description}.75! Download the video by clicking the link below the Play Button. Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s Fitness Blog – www.examiner.com

]]> http://wsadventure.com/2010/07/diet-com-youtube-weight-loss-challenge-winner/feed/ 25 Leg Slimming Exercises http://wsadventure.com/2010/07/leg-slimming-exercises/ http://wsadventure.com/2010/07/leg-slimming-exercises/#comments Tue, 13 Jul 2010 14:54:19 +0000 Keith http://wsadventure.com/2010/07/leg-slimming-exercises/

diet.com Try these leg slimming exercises to get into bikini body shape this summer with the help of diet.com video host Sarah Dussault and certified personal trainer Jessica Bergenfield. Featured exercise moves: Curtsy Lunge, Side Lunge and Jump Sumo Squat Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s YouTube Channel – YouTube.com Sarah’s Blog – sarahfit.com

]]> http://wsadventure.com/2010/07/leg-slimming-exercises/feed/ 5 Fitness: Sexy Toned Arms in 1-minute http://wsadventure.com/2010/06/fitness-sexy-toned-arms-in-1-minute/ http://wsadventure.com/2010/06/fitness-sexy-toned-arms-in-1-minute/#comments Mon, 21 Jun 2010 00:40:36 +0000 Keith http://wsadventure.com/2010/06/fitness-sexy-toned-arms-in-1-minute/

Peel away the pounds with Solani – www.diet.com Get sexy toned arms in under 1-minute with these two arm exercises, bicep hammer curl and tricep overhead extension. Join Stephen Cabral and Sarah Dussault to get fit today! Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s YouTube Channel – YouTube.com Sarah’s Blog – www.examiner.com

]]> http://wsadventure.com/2010/06/fitness-sexy-toned-arms-in-1-minute/feed/ 25 McDonald’s 4 Year Old Cheeseburger Video http://wsadventure.com/2010/06/mcdonalds-4-year-old-cheeseburger-video/ http://wsadventure.com/2010/06/mcdonalds-4-year-old-cheeseburger-video/#comments Sun, 06 Jun 2010 20:09:32 +0000 Keith http://wsadventure.com/2010/06/mcdonalds-4-year-old-cheeseburger-video/

A 4-Year Old Cheeseburger – originally from diet.com *Sponsor: Peel away the pounds with Solani – www.diet.com Author and Obesity Activist Julia Havey has been aging a McDonalds cheeseburger for 4 years. Find out what happens to this old burger? Fast food cheeseburgers age better than most humans. The French Fries still look fresh. Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s YouTube Channel – YouTube.com Sarah’s Fitness Blog – www.examiner.com

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