diet.com Since you guys loved our first interval cardio workout video, we decided to show you some more of our favorite calorie burning moves. This video featured Jessica Bergenfield and Sarah Dussault. Try the mountain climber, hover jacks and pike double crunch moves using rags for an added burn! Check Out Diet.com Video! Diet.com: www.diet.com [...]
Filed under Diet & Fitness by on Jul 29th, 2010. 25 Comments. 
Please list some effective and well known workouts and diets that will gain me muscle and help me shed a few pounds. It will be highly appreciated.
Filed under Diet & Fitness by on Jul 28th, 2010. 1 Comment.
I already exercise, but I really want to lose like, 10 pounds in two weeks. So if you have any easy diets that are good tell me. And like, are there any good weight loss drinks, or power bars or something? Thanks:)
Filed under Diet & Fitness by on Jul 27th, 2010. 2 Comments.
** Graphic Display of loose skin around my stomach near the end — Viewers may want to ensure a bag is available ** Today’s episode I deal with the one of the most common questions people ask me after hearing of my 200 pound weight loss. That is, “do you have much problems with loose [...]
Filed under Diet & Fitness by on Jul 27th, 2010. 25 Comments.
My friends son must avoid gluten in his diet. I wanted to inquire about this, but I felt it would be impolite of me to ask. So, why must some people completely avoid gluten in their diets?
Filed under Diet & Fitness by on Jul 26th, 2010. 5 Comments.
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