i want to lose belly fat and arm fat, but i am single mom to 3 kids under the age of 4 and i work so much that i hardly have time to work out because i am so tired. any ideas? any fasts or good diets that work??
Filed under Diet & Fitness by on Aug 1st, 2010. 8 Comments. 
Okay, I started excersizing everyday and eating extreme healthy like. Well my body started getting messed up cause it wasn’t used to it. So I stopped but then my body got screwed up even more. Would my best bet be just to stick to the diets and exersicing and my body will eventually get used [...]
Filed under Diet & Fitness by on Jul 31st, 2010. 8 Comments.
Be My Friend www.myspace.com Diet Weight Loss Secret Healthy Tips – Clinical Nutrition Visit Radhia’s Website at www.advancedhealthinstitute.com www.aimmd.com www.youtube.com RadhiaGleis is a Certified Clinical Nutritionist, CCN She is also a Certified BioNutritional Analyst. She has a Ph.D. in pastoral counseling and a M.Ed. in nutrition. She is a professional member of the International and [...]
Filed under Diet & Fitness by on Jul 31st, 2010. 25 Comments.
Last year, I think it was south beach diet. I noticed that the buzz over that has gone down. what are the popular diets now?
Filed under Diet & Fitness by on Jul 30th, 2010. 1 Comment.
I heard of the green tea diet, where you drink green tea for breakfast and lunch and then have a sensible dinner. I just want to loose about five pounds, I’m really small, and when I gain five pounds it really shows. Anyone know of any other diets to try?
Filed under Diet & Fitness by on Jul 29th, 2010. 6 Comments.
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