How To Diet Like a Man

Watch this video for a demonstration of “How To Diet Like a Man”. Tocomplete the task, you will need: Strength training Protein snacks Physical activity Get started with the first step: One reason men can drop weight just by ignoring the Buffalo wings for a few weeks is because they have more lean body mass. But women can catch up by strength training. The more muscles, the faster your metabolism. For the complete guide, go to www.howcast.com Also check out Howcast for other do it yourself videos from SheriffThompson and more videos in the Weight Loss category. How can you contribute? Create your own DIY guide at www.howcast.com or apply to the Howcast Emerging Filmmakers Program at www.howcast.com